Jathikai (Nutmeg) Powder

Jathikai, also known as Nutmeg, is a powerful spice with a rich aroma and a variety of health benefits. Traditionally used in Ayurvedic and Siddha medicine, Jathikai is known for its calming properties, aiding digestion, improving sleep quality, and promoting overall wellness.

Health Benefits of Jathikai:

✔️ Promotes Better Sleep – Helps in treating insomnia and enhances relaxation.
✔️ Boosts Digestion – Relieves bloating, indigestion, and acidity.
✔️ Enhances Skin Health – Used in face packs to treat acne and brighten the skin.
✔️ Improves Brain Function – Known to enhance memory and reduce stress.
✔️ Supports Pain Relief – Has anti-inflammatory properties that help relieve joint and muscle pain.

How to Use:

• Mix a pinch of Jathikai powder with warm milk for restful sleep.
• Add it to herbal face packs for glowing skin.
• Use it in homemade remedies for digestion and immunity.

Discover the power of pure and natural Jathikai with Sid Herbals!